Okay, I know I've been stressed out. And exhausted (pysically and mentally). So it could just be a physical thing.
But right now, I feel sad. Not depressed, not even lonely, just sad.
I'm going to allow myself to feel this; just for a little bit. Is that so bad?
But right now, I feel sad. Not depressed, not even lonely, just sad.
I'm going to allow myself to feel this; just for a little bit. Is that so bad?