ext_74056 ([identity profile] chocgood84.livejournal.com) wrote in [personal profile] synapticjava 2005-03-09 07:18 pm (UTC)

Hmmm...almost every type of therapy has the goal of getting the client to be aware of and accept themselves. However, because yours isn't concerned about "replacing" the feelings, I'd lean towards exisentialist or behaviorist. Exisentialist therapy teaches that we only are - no past and no future, we just are. But behavior therapy (which has a lot of exisentialism sewn into it) teaches us to be aware of ourselves and accept ourselves and "that which we cannot change". If this helps you out at all. heh.

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